Rediscover the joy of being alive through movement
Rediscover the joy of being alive through movement
October 2-5, 2025
Iyal farm, Seathumadai
Join the 4-day Asai (Movement) retreat, where bodies loosen, breaths deepen, and families move together. In the rhythm of nature, movement becomes healing, play, and joy.
October 2-5, 2025
Why Asai
We rush, scroll, and multitask every day. We push our bodies to perform. But when did you last dance just for joy? When did you walk into water only to play? When was the last time you truly moved?
Reconnect with your body
Through yoga, dance, walking, and healthy eating, you'll bring back energy, flexibility, and ease.
Return to nature
Moving with land, water, and open sky restores your calm and balance in ways no gym can.
Move as a family
Shared play and rhythm dissolve the roles of parent, child, and adult, bringing back laughter and closeness.
What you'll experience
Asai is a 4-day, 3-night family retreat at Iyal farm, Sethumadai, Coimbatore. Each day blends yoga, dance, nature walks, playful water sessions, community connection, wellness discussions, and more.
Day 1
Awakening movement- Yoga flow & breath
- Outdoor games on farm
- Evening folk music (thappattam) & dance
- Reflection circle
Day 2
Moving with the land- Breathing & stretching
- Trekking/terrain walk
- Free dance
- Workshop on health & movement
Day 3
Flow with water- Morning yoga & pranayama
- River walk
- Nature play
- Organic diet & wellness talk
Day 4
Integration & renewal- Gentle yoga & breath cycle
- Water tank play
- Take-home Movement Toolkit
- Closing circle
Registration Details
Fees
Asai retreat details
Who we are
Asai Retreat is hosted by Aatrral Edu Camp, an initiative that creates meaningful, hands-on learning experiences.
Since September 2022, we've hosted 32 camps covering science, art, agriculture, and more. Set in the peaceful Topslip foothills, our camps help children and parents connect, create, and enjoy learning together.
What families say
Hear from parents and children who’ve experienced our camps
Frequently asked questions
Not at all. The retreat is open to adults and children of all ages. Every session is simple, playful, and fully guided.
You'll stay in a farm with shared rooms. Separate lodging is arranged for men and women. Children can stay with a parent, and kids aged 10+ can join independently. All meals and snacks are home-cooked and organic.
You'll receive a simple Movement Toolkit, a 15–20 minute routine combining yoga, breath, dance, and play, along with practical health and diet insights. Most importantly, you'll carry the joy of moving with land, water, and family.
Iyal Farm is at Sethumadai, near Topslip, about 2 hours from Coimbatore. Families usually arrange their own travel. If needed, we can guide you with directions or share nearby transport options.
Call us at 9597379545. We're happy to answer any questions you may have before registering.
Ready to rediscover movement?
Give your family 4 days of yoga, dance, river walks, and play at the Asai Retreat. Let's step into nature's rhythm together.
October 2-5, 2025
Aatrral